Ekasana, Biyasana or Ayambil: which did you start with?

Ekasana (one sitting meal), Biyasana (two) and Ayambil (one meal without oil, ghee, milk, sugar or spices) are the usual first steps into tap.

Which did you begin with, how old were you, and what made it easier? Tips for first-timers are very welcome.

Rules explained: thejainreligion.in/jain-life/fasting-rules and Ayambil food: thejainreligion.in/jain-life/ayambil-food-rules