Ekasana, Biyasana or Ayambil: which did you start with?
Ekasana (one sitting meal), Biyasana (two) and Ayambil (one meal without oil, ghee, milk, sugar or spices) are the usual first steps into tap. Which did you begin with…
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Ekasana (one sitting meal), Biyasana (two) and Ayambil (one meal without oil, ghee, milk, sugar or spices) are the usual first steps into tap. Which did you begin with…