Ekasana, Biyasana or Ayambil: which did you start with?
Ekasana (one sitting meal), Biyasana (two) and Ayambil (one meal without oil, ghee, milk, sugar or spices) are the usual first steps into tap. Which did you begin with…
Dharma
Question
Medicine during Chauvihar or upvas: what has your guru advised?
A question many families quietly struggle with: a parent needs a night-time tablet, or someone keeping upvas falls ill. What have gurus or sadhvijis told you about…