Kept the 10-day Das Lakshan fast? Share tips for first-timers
Every year many people search for how to keep the full ten days of Das Lakshan. Those who have done it know the small things that help: what to drink on parna, how to…
Ekasana, Biyasana or Ayambil: which did you start with?
Ekasana (one sitting meal), Biyasana (two) and Ayambil (one meal without oil, ghee, milk, sugar or spices) are the usual first steps into tap. Which did you begin with…